Is Hart Authentic General Tso's Chicken, 32 oz Vegan?
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Ingredients
Chicken Dark Meat Fritters: Containing Up To 19% Of A Solution Of:, Water, Modified Food Starch, Soybean Oil, Dried Whole Eggs, Salt, White Pepper, Battered With: Water, Bleached Wheat Flour, Partially Hydrogenated Soybean And Cottonseed Oil, Garlic Powder, Spice, Onion Powder, Predusted With: Corn Starch, Yellow Corn Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Guar Gum, Nonfat Dry Milk, Blanched In Vegetable Oil, General Tsos Sauce: Sugar, Soy Sauce (Water, Soybeans, Salt), Sake (Rice, Koji, Water, Salt), Corn Starch, Sesame Seeds, Toasted Sesame Oil, Xanthan Gum
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.