Is Hart & Soul Coconut Pumpkin Soup Pouch 400g Vegetarian?
Description
Ready-to-heat soup offering a smooth, creamy texture and mild sweet-spice flavor profile; commonly served as a quick lunch, starter, or light dinner accompaniment. Customers frequently mention convenience of the pouch, consistent creaminess, and easy reheating, while some reviewers note variable seasoning, differences in thickness and occasional packaging concerns.
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Description
Ready-to-heat soup offering a smooth, creamy texture and mild sweet-spice flavor profile; commonly served as a quick lunch, starter, or light dinner accompaniment. Customers frequently mention convenience of the pouch, consistent creaminess, and easy reheating, while some reviewers note variable seasoning, differences in thickness and occasional packaging concerns.
Ingredients
Water, Pumpkin (34%), Coconut Milk (19%),Shallot, Lemongrass, Garlic, Rice Bran Oil,Ginger, Galangal , Salt, Chilli, Coriander. Shallot, Lemongrass, Garlic, Rice Bran Oil, Ginger, Galangal, Salt, Chilli, Coriander.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.