Hart & Soul Creamy Pumpkin & Cashew Soup

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Diet Compatibility

Alpha-Gal Friendly
Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.
Dairy Free
Yes! The manufacturer claims that this product is dairy free.
GERD Friendly
Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
Gluten Free
Yes! The manufacturer claims that this product is gluten free.
Low FODMAP
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Nightshade Free
No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.
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Oat Free
Yes! We believe this product is oat free as there are no oat ingredients listed on the label.
Soy Free
No. This product is not soy free as it lists 1 ingredient that contains soy.
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Vegan
No. This product is not vegan as it lists 3 ingredients that derive from animals.
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Vegetarian
No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish.
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Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
Lactose Free
Lupin Free
Milk Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Tree Nut Free
Wheat Free

Ingredients

Water, Pumpkin (31.0%), Coconut Milk, Cashew (1.3%), Pepita Seed, Coconut Sugar, Salt, Tapioca Starch, Spices [pepper, Coriander, Turmeric, Cumin], Onion. Contains Cashews. May Be Present Crustacean, Egg, Fish, Peanut, Soy, Sesame.

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Hart & Soul Creamy Pumpkin & Cashew Soup Ingredients | Spoonful