Is Hart & Soul Laksa Soup Pouch | 400g Nightshade Free?
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Why it's not nightshade free
- chili
chili
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Coconut Milk (29%), Tofu (9%) (Soybean, Water, Firming Agent (Calcium Sulphate)), Shallot, Enoki Mushrooms (5%), Lemongrass, Rice Bran Oil, Coconut Sugar, Fish Sauce,Shrimp Paste (Crustacean), Salt, Galangal, Chili, Garlic, Spices (Turmeric, Coriander Seed, Cumin, Cinnamon), Ginger, Cornstarch.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Hart & Soul Laksa Soup Pouch | 400g is available at 2 retailers
About this product
Soup · Pouch