Is Hart & Soul Thai Basil Stir Fry Recipe Base 80g Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soybean
soy sauce water

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Rice Bran Oil, Coconut Sugar, Chilli, Soy Sauce Water, Salt, Soybean, Rice Flour, Sugar, Basil Leaves, Garlic, Salt, Water, Lemongrass, Kaffir Lime Leaf, Tapioca Starch, Onion, Pepper, Paprika (160c).

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