Is Hartleys 10 Calorie Ready To Eat Blueberry & Blackcurrant Jelly 175G Vegan?
Description
This ready to eat blueberry and blackcurrant jelly offers a sweet tart fruit flavor with a smooth, glossy gel texture. Commonly spooned over desserts, stirred into yogurt, or used as a topping for toast and pancakes. Reviewers frequently note convenient single serve packaging, consistent flavor intensity, and ease of portioning.
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Description
This ready to eat blueberry and blackcurrant jelly offers a sweet tart fruit flavor with a smooth, glossy gel texture. Commonly spooned over desserts, stirred into yogurt, or used as a topping for toast and pancakes. Reviewers frequently note convenient single serve packaging, consistent flavor intensity, and ease of portioning.
Ingredients
Water, Colour: Anthocyanins, Gelling Agents: Gellan Gum, Xanthan Gum, Locust Bean Gum, Cassia Gum, Acid: Citric Acid, Flavourings, Acidity Regulator: Potassium Citrate, Sweeteners: Aspartame, Acesulfame K
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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