Is Hartley's Jelly Orange Flavour Low FODMAP?
Description
Orange flavored jelly delivers a bright citrus taste with a smooth wobble and gelled texture, commonly used for molded desserts, trifles, and fruit glazes. Consumers often note easy preparation, reliable setting and pronounced orange aroma; reviews also cite suitability for children’s desserts, layered presentations, and occasional remarks about sweetness levels.
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Description
Orange flavored jelly delivers a bright citrus taste with a smooth wobble and gelled texture, commonly used for molded desserts, trifles, and fruit glazes. Consumers often note easy preparation, reliable setting and pronounced orange aroma; reviews also cite suitability for children’s desserts, layered presentations, and occasional remarks about sweetness levels.
Ingredients
Water, Sugar, Glucose-fructose Syrup, Gelling Agents: Locust Bean Gum, Xanthan Gum, Gellan Gum, Acid: Citric Acid, Acidity Regulator: Potassium Citrate, Flavouring, Carrot Extract, Safflower Extract, Colour: Paprika Extract, Sweetener: Steviol Glycosides
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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