Is Hartleys Orange 10Cal Jelly 175G Low FODMAP?
Description
Citrus-orange jelly delivers bright orange flavor with a firm, wobbly gel texture suitable for slicing or spooning. Commonly used as a simple dessert, trifle layer, or accompaniment to puddings and children's snacks. Reviewers often note reliable setting, convenient packaging, and straightforward preparation, with occasional comments about sweetness or artificial taste.
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Description
Citrus-orange jelly delivers bright orange flavor with a firm, wobbly gel texture suitable for slicing or spooning. Commonly used as a simple dessert, trifle layer, or accompaniment to puddings and children's snacks. Reviewers often note reliable setting, convenient packaging, and straightforward preparation, with occasional comments about sweetness or artificial taste.
Ingredients
Water, Gelling Agents: Locust Bean Gum, Xanthan Gum, Gellan Gum, Acid: Citric Acid, Acidity Regulator: Potassium Citrate, Flavouring, Sweeteners: Aspartame, Acesulfame K, Carthamus Extract, Carrot Juice Concentrate, Colour: Paprika Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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