No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hartley's Jelly - Orange Flavour 125g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Orange flavored jelly delivers a bright citrus taste with a smooth wobble and gelled texture, commonly used for molded desserts, trifles, and fruit glazes. Consumers often note easy preparation, reliable setting and pronounced orange aroma; reviews also cite suitability for children’s desserts, layered presentations, and occasional remarks about sweetness levels.

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Ingredients

Water, Apple Juice from Concentrate (6%), Sugar, Glucose-Fructose Syrup, Gelling Agents: Gellan Gum, Xanthan Gum, Locust Bean Gum, Cassia Gum, Acid: Citric Acid, Acidity Regulator: Potassium Citrate, Flavouring, Sweetener: Steviol Glycosides, Safflower Extract, Carrot Extract, Colour: Paprika Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Hartley's Jelly - Orange Flavour 125g is available at 4 retailers

AsdaAppyshopOcadoTesco

About this product

Snack · Spreadable

Flavor
CitrusFruity
Texture
SoftSmooth
Commonly used for
SnackingToppingGarnishing
Low FODMAP? Hartley's Jelly - Orange Flavour 125g | Spoonful