Is Hartley's Sugar Free Orange Jelly Crystals Low FODMAP?
Description
Bright orange citrus flavor with a clean, tangy note; sets to a firm, wobbly gel with a smooth, slightly glossy surface. Commonly prepared as molded desserts, layered in trifles, served with fruit or cream, and used for children's parties. Reviews note easy preparation, reliable setting, and occasional artificial aftertaste reported.
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Description
Bright orange citrus flavor with a clean, tangy note; sets to a firm, wobbly gel with a smooth, slightly glossy surface. Commonly prepared as molded desserts, layered in trifles, served with fruit or cream, and used for children's parties. Reviews note easy preparation, reliable setting, and occasional artificial aftertaste reported.
Ingredients
Pork Gelatine, Acid: Adipic Acid, Acidity Regulator: Trisodium Citrates, Flavourings, Sweeteners: Aspartame, Acesulfame K, Colours: Beetroot Red, Beta Carotene, Acid: Fumaric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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