Is Harvest And Lea Crunchy Rice Rolls Honey Butter Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

dairy
honey butter flavor
butter powder
honey butter powder
honey butter
agar
glycerin fatty-acid ester
glycerin

dairy

Dietitian note

Dairy refers to cow's milk and products made from milk, such as butter - it contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

White Sushi Rice, Cane Sugar, Corn Syrup, Agar, Honey Butter, Liquid Seasoning (fructose, Water, Honey Butter Powder (sugar, Butter Powder, Glucose, Salt, Maltodextrin, Honey Powder, Honey Butter Flavor), Mixed Formulation (glycerin, Glycerin Fatty-acid Ester, Vitamin E, B-carotene), Honey Butter Flavor, Xanthan Gum). Contains Dairy.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.