Is Harvest Beef Braised Steak & Onion 425g Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

textured soy protein

textured soy protein

Dietitian note

Texturized vegetable protein (TVP) is a processed product made by extruding defatted soy flour into a high-protein, meat-like ingredient. It should be avoided on a soy-free diet because it contains concentrated soy proteins that can provoke allergic reactions or gastrointestinal intolerance in sensitive individuals. Its processed form also increases the likelihood of trace soy residues or cross-contamination, posing additional risk for those strictly eliminating soy.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, tomatoes (22%) (reconstituted), marinated beef (20%) (beef (15%), water, salt, acidity regulator (451)), onion (15%), *wheat* flour, thickener (1442), textured *soy* protein, hydrolysed vegetable protein, flavour (contains flavour enhancer (MSG, 635)), salt, colours (caramel III, caramel IV), black pepper.

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