Is Harvest crunch granola original Vegan?
Description
Harvest Crunch Granola Original is a cereal made with natural flavors, including almonds and crunchy oat clusters wrapped in honey and brown sugar. The combination of honey and brown sugar gives this cereal a sweet taste. It is made with 100% Canadian oats and is a good source of fiber. The inclusion of whole almonds adds a nice crunch to the cereal. Additionally, Harvest Crunch Granola Original can be enjoyed as a snack with yogurt and fresh fruit, adding sweetness to the cereal. It is available in both Original and Crunch varieties. No information is available about what people say about the product.
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Description
Harvest Crunch Granola Original is a cereal made with natural flavors, including almonds and crunchy oat clusters wrapped in honey and brown sugar. The combination of honey and brown sugar gives this cereal a sweet taste. It is made with 100% Canadian oats and is a good source of fiber. The inclusion of whole almonds adds a nice crunch to the cereal. Additionally, Harvest Crunch Granola Original can be enjoyed as a snack with yogurt and fresh fruit, adding sweetness to the cereal. It is available in both Original and Crunch varieties. No information is available about what people say about the product.
Ingredients
Rolled Oats, Rolled Whole Wheat, Brown Sugar, Modified Milk, Dried Unsweetened Coconut, Coconut Oil, Almonds, Honey, Natural Flavour, Contains Oat, Wheat, Milk, Almond
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.