Is Harvest Crunch Original Granola Vegan?
Description
A crunchy, toasted-sweet granola noted for large clusters and a golden, nutty flavor profile. Texture is crisp with chewy pockets, commonly used as breakfast cereal, yogurt topping, or snack straight from the bag. Customer reviews frequently cite satisfying crunch, consistent clumping, and value-for-money, with occasional complaints about oversweetness, packaging durability.
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Description
A crunchy, toasted-sweet granola noted for large clusters and a golden, nutty flavor profile. Texture is crisp with chewy pockets, commonly used as breakfast cereal, yogurt topping, or snack straight from the bag. Customer reviews frequently cite satisfying crunch, consistent clumping, and value-for-money, with occasional complaints about oversweetness, packaging durability.
Ingredients
Whole Grain Rolled Oats, Rolled Whole Wheat, Brown Sugar, Modified Milk Ingredients, Dried Coconut, Coconut Oil, Almonds, Honey Blend, Natural Flavour
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.