Is Harvest Fields Apple Almond & Cranberry Granola Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- natural flavour
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Whole grain oats (31%), glucose, almonds (8%), sweetened dried cranberries (8%) (sugar, cranberries, sunflower oil), sultanas (7%) (sultanas, vegetable oil), rice puffs (rice flour, cane sugar, salt, golden syrup), apples (5%), sunflower oil, sugar, pepitas (3.5%), golden syrup, coconut, cinnamon (cassia), tapioca flour, natural flavour, ginger, antioxidant (vitamin E). Contains gluten (oats), tree nut (almond). May contain other gluten-containing cereals, peanuts, other tree nuts, milk, soy, sesame, lupin.
Check Harvest Fields Apple Almond & Cranberry Granola against your own diets in the app.
Take it with you
Scan to open Harvest Fields Apple Almond & Cranberry Granola in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
Explore other diets
Often paired with Alpha-Gal Friendly
Similar Products
Bear Naked Fit Granola Cereal Vegan Vanilla Almond - 12 Oz
Purely Elizabeth Grain Free Granola Vanilla Almond Butter with MCT 8 oz, Certified Gluten Free, Keto, Paleo, Vegan and Non GMO
KIND Granola Almond Butter Whole Grain Healthy Grains Gluten Free Pouch - 11 Oz
Nature Valley Sweet & Salty Nut Chewy Granola Bars, Dark Chocolate Peanut & Almond, 6 Ct, 7.4 Oz
Nature Valley Sweet & Salty Nut Chewy Granola Bars, Almond, 6 Ct, 7.4 Oz
About this product
Cereal · Granule


