Is HARVEST MARSHMALLOW MINI BITES Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

butter flavor
whey
vitamin a plamitate added
calcium pantothenate
vitamin b1
glycerin
+1 more

butter flavor

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MARSHMALLOW (CORN SYRUP, SUGAR, INVERT SUGAR, WATER, GELATIN, ARTIFICIAL, VANILLA FLAVOR, GLYCERIN), CRISP RICE CEREAL, (RICE, SUGAR, SALT, MALT FLAVORING, REDUCED IRON, NIACINAMIDE, THIAMIN HYDROCHLORIDE [VITAMIN B1], PYRIDOXINE HYDROCHLORIDES [VITAMIN B6], CALCIUM PANTOTHENATE, FOLIC ACID), BHT [PRESERVATIVE]), MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONOGLYCERIDES, WHEY, SODIUM BENZOATE [PRESERVATIVE], NATURAL AND ARTIFICIAL, BUTTER FLAVOR, CITRIC ACID, BETA-CAROTENE [COLOR], VITAMIN A PLAMITATE ADDED), SPRINKLES (SUGAR, CORN STARCH, HYDROGENATED PALM KERNEL OIL, SOY LECITHIN, GUM ARABIC, SHELLAC, COCOA [PROCESSED WITH ALKALI] GLUCOSE, YELLOW 6 LAKE, YELLOW 5 LAKE, RED #40 LAKE, RED #3 DYE), TBHQ (PRESERVATIVE).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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