Is HARVEST MARSHMALLOW MINI BITES Gluten Free?

Ingredients

MARSHMALLOW (CORN SYRUP, SUGAR, INVERT SUGAR, WATER, GELATIN, ARTIFICIAL, VANILLA FLAVOR, GLYCERIN), CRISP RICE CEREAL, (RICE, SUGAR, SALT, MALT FLAVORING, REDUCED IRON, NIACINAMIDE, THIAMIN HYDROCHLORIDE [VITAMIN B1], PYRIDOXINE HYDROCHLORIDES [VITAMIN B6], CALCIUM PANTOTHENATE, FOLIC ACID), BHT [PRESERVATIVE]), MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONOGLYCERIDES, WHEY, SODIUM BENZOATE [PRESERVATIVE], NATURAL AND ARTIFICIAL, BUTTER FLAVOR, CITRIC ACID, BETA-CAROTENE [COLOR], VITAMIN A PLAMITATE ADDED), SPRINKLES (SUGAR, CORN STARCH, HYDROGENATED PALM KERNEL OIL, SOY LECITHIN, GUM ARABIC, SHELLAC, COCOA [PROCESSED WITH ALKALI] GLUCOSE, YELLOW 6 LAKE, YELLOW 5 LAKE, RED #40 LAKE, RED #3 DYE), TBHQ (PRESERVATIVE).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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