Is Harvest Morn Breakfast Biscuits Milk & Cereal Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
whey powder
whole milk powder
skimmed milk powder
diglycerides of fatty acids
lecithins
riboflavin
vitamin b1

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cereals (66%) (wheat Flour, Oat Flakes, Wholegrain Wheat Flour, Barley Flour, Rye Flour, Spelt (wheat) Flour), Vegetable Oils (palm Oil, Rapeseed Oil, Coconut Oil, Palm Kernel Oil), Sugar, Skimmed Milk Powder (1.5%), Whole Milk Powder (1.5%), Flavourings, Whey Powder (milk), Salt, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Vitamins And Minerals (magnesium, Iron, Niacin, Folic Acid, Vitamin B1, Riboflavin, Vitamin B6), Emulsifiers: Lecithins (rapeseed), Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids; Maltodextrin, Glucose Syrup, Egg. Contains Wheat, Oay, Rye, Barley, Egg.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.