Is Harvest Morn Crisp Cereal Chocolate Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
OAT FLAKES (32%), Sugar, RICE CRISP (15%) [Rice Flour, Sugar, Barley Malt Extract, Calcium Carbonate, Sunflower Oil, Emulsifier: Lecithins (Sunflower)], Palm Oil, WHEAT FLAKES (6%), MILK CHOCOLATE PIECES (5%) [Sugar, Whole Milk Powder, Cocoa Mass, Cocoa Butter, Whey Powder (Milk), Emulsifier: Lecithins (Soya)], PLAIN CHOCOLATE PIECES (5%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Lecithins (Soya), Natural Flavouring] WHITE CHOCOLATE PIECES (5%)[Sugar, Cocoa Butter, Whole Milk Powder, Whey Powder (Milk), Emulsifier: Lecithins (Soya), Natural Flavouring] Desiccated Coconut, Fat Reduced Cocoa Powder, Chopped Hazelnuts.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Cereal · Flake