Is Harvest Morn Crispy Chunks Chocolate Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

beef gelatine
whole milk powder
milk chocolate
vitamin b12
riboflavin
glycerol
lecithins

beef gelatine

Dietitian note

This ingredient contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

whole milk powder

milk chocolate

vitamin b12

+3 more in the app

Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Glucose Syrup, RICE (26%), MILK CHOCOLATE (25%) (Sugar, Whole Milk Powder, Cocoa Mass, Cocoa Butter, Emulsifier: Lecithins), Oligofructose, Palm Oil, Fat Reduced Cocoa Powder, Humectant: Glycerol, Sugar, Barley Malt Extract, Salt, Beef Gelatine, Emulsifier: Lecithins, Flavouring, Iron, Folic Acid, Vitamin B6, Thiamin, Riboflavin, Vitamin D, Vitamin B12, Niacin.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.