Is Harvest Morn Crispy Fruit Slices Forest Fruits GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- whey powder milk
- skimmed milk powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour, Raisins (22%), Sugar, Forest Fruit Flavoured Filling (8%) (glucose-fructose Syrup, Sugar, Humectant: Glycerol; Fruit Purees (8%) (blackberry, Raspberry, Redcurrant), Wheat Bran, Dextrose, Fruit Concentrates (2%) (redcurrant, Raspberry), Oatmeal, Gelling Agent: Pectins; Acidity Regulators: Calcium Citrates, Sodium Citrates; Acid: Citric Acid; Flavourings), Currants (7%), Rapeseed Oil, Sunflower Oil, Glucose Syrup, Palm Oil, Skimmed Milk Powder, Rice Flour, Raising Agents: Sodium Carbonates, Diphosphates, Ammonium Carbonates; Flavourings, Salt, Wheat Starch, Invert Sugar Syrup, Whey Powder Milk), Acid: Citric Acid; Pasteurised Egg, Coconut Fat, Palm Kernel Oil. Contains Wheat, Milk, Oats, Egg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Slice