Is Harvest Morn Crunchy Oat & Honey Granola Bars Vegan?
Description
Crunchy bars offer a crisp, crunchy texture with a mild sweet, toasted flavor. Shoppers typically use them as on-the-go snacks, lunchbox treats, or quick breakfast companions. Customer reviews commonly note consistent crunch and convenient packaging, while some mention occasional variation in freshness and occasional portion-size concerns.
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Description
Crunchy bars offer a crisp, crunchy texture with a mild sweet, toasted flavor. Shoppers typically use them as on-the-go snacks, lunchbox treats, or quick breakfast companions. Customer reviews commonly note consistent crunch and convenient packaging, while some mention occasional variation in freshness and occasional portion-size concerns.
Ingredients
Wholegrain Oat Flakes (62%), Sugar, Sunflower Oil, Honey (2%), Salt, Molasses, Raising Agent: Sodium Carbonates; Emulsifier: Lecithins (sunflower). Contains Oats.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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