Is Harvest Morn Fibre Now Lemon Drizzle Dairy Free?


Ingredients
Wheat Flour, Fructo-oligosaccharides, Sugar, LEMON FLAVOURED SUGAR PIECES (11%) (Sugar, Vegetable Oils (Palm Kernel Oil, Palm Oil), Lactose (Milk), Whey Powder (Milk), Skimmed Milk Powder, Emulsifier: Lecithins (Sunflower); Natural Lemon Flavouring), Humectant: Glycerol; Wheat Fibre, LEMON FLAVOURED DRIZZLE (7%) (Sugar, Whey Powder (Milk), Palm Fat, Palm Kernel Fat, Flavourings, Natural Vanilla Flavouring, Emulsifier: Lecithins (Soya); Colour: Carotenes), Vegetable Oils (Palm Oil, Rapeseed Oil, Coconut Oil), Fructose, Egg White Powder, Raising Agents: Diphosphates, Sodium Carbonates; Acids: Citric Acid, Malic Acid; Whey Powder (Milk), Salt, Palm Fat, Emulsifier: Lecithins (Rapeseed); Flavourings, Thickeners: Xanthan Gum, Locust Bean Gum; Colour: Carotenes.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


