Is Harvest Morn Fibre Now Lemon Drizzle Vegan?

Ingredients

Wheat Flour, Fructo-oligosaccharides, Sugar, LEMON FLAVOURED SUGAR PIECES (11%) (Sugar, Vegetable Oils (Palm Kernel Oil, Palm Oil), Lactose (Milk), Whey Powder (Milk), Skimmed Milk Powder, Emulsifier: Lecithins (Sunflower); Natural Lemon Flavouring), Humectant: Glycerol; Wheat Fibre, LEMON FLAVOURED DRIZZLE (7%) (Sugar, Whey Powder (Milk), Palm Fat, Palm Kernel Fat, Flavourings, Natural Vanilla Flavouring, Emulsifier: Lecithins (Soya); Colour: Carotenes), Vegetable Oils (Palm Oil, Rapeseed Oil, Coconut Oil), Fructose, Egg White Powder, Raising Agents: Diphosphates, Sodium Carbonates; Acids: Citric Acid, Malic Acid; Whey Powder (Milk), Salt, Palm Fat, Emulsifier: Lecithins (Rapeseed); Flavourings, Thickeners: Xanthan Gum, Locust Bean Gum; Colour: Carotenes.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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