Is Harvest Morn Fibre Now Salted Caramel Lactose Free?

No. This product is not lactose free as it lists 6 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
skimmed milk powder
butter
salted butter
skimmed milk
sweetened condensed skimmed milk
whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour, fructo-oligosaccharides, CARAMEL PIECES (12%) [Sugar, Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Glucose Syrup, Salted Butter (Butter (Milk), Sea Salt), Emulsifier: Mono- and Diglycerides of Fatty Acids], Sugar, Wheat Fibre, Humectant: Glycerol; CARAMEL FLAVOUR DRIZZLE (7%) [Sugar, Vegetable Fats (Palm Fat, Palm Kernel Fat), Whey Powder (Milk), Fat Reduced Cocoa Powder, Flavourings, Emulsifier: Lecithins (Soya); Colour: Paprika Extract], Vegetable Oils (Palm Oil, Rapeseed Oil, Coconut Oil), Fructose, Dried Egg White, Raising Agents: Diphosphates, Ammonium Carbonates, Sodium Carbonates; Salt, Caramelised Sugar Powder, Emulsifier: Lecithins (Rapeseed); Fat Reduced Cocoa Powder, Flavourings, Cane Molasses, Thickeners: Xanthan Gum, Locust Bean Gum; Colour: Paprika Extract; Skimmed Milk Powder. Contains Wheat, Milk, Egg. May also contain nuts, peanuts, barley, oats, rye, and spelt.

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Explore other diets

Often paired with Lactose Free

PescatarianMaybe

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Tree Nut FreeMaybe

This product may or may not be tree nuts free as it lists 1 ingredient that could contain tree nuts depending on the source. We recommend contacting the manufacturer directly to confirm.

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