Is Harvest Morn Fruit & Fibre Vegetarian?

Ingredients

Ylheat Fiakes With Raisins, Dried Bananas, Dried Apple, Almonds And Hazeir, Uts, With Vitamins And Iron Ngredients: Wheat Flakes (Wheat, Sugar, Barley Malt Sait), Raisins, Banana Chips, Banana, Coconut Oil, Sugar, Flavouring, Toasted Coconut Chips, Dried Apple (L ,5%), : Suiphur Dioxide, Flaked Almonds, Hazelnut Pieces, Emulsifiers: Sunflower Lecithtn, Mono-and Diglycerides Of Fatty Acids, Antioxidaatst Ascorbyl Palmitate, Alpha-tocopherol, Citric Acid, Vitamin Di Vitamin E, Vitamin Bi, Riboflavin (Vitamin B2), Niakifivitamjn B6 Folic Acid, Vitamin B12, Pantothemcacid!jro

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products