Is Harvest Morn Protein Granola Berry Alpha-Gal?

Ingredients

Oat Flakes, Sugar, Pea Protein Isolate, Rapeseed Oil, Oat Bran, Pumpkin Seeds (3%), Sweetened Dried Cranberries (3%) (cranberries, Sugar), Pea Protein Concentrate, Coconut, Freeze Dried Berries (1.5%) (redcurrants, Strawberry, Blackberries), Tapioca Starch, Dried Apple, Sweetened Dried Blueberries (blueberries, Sugar), Flavouring. Contains Oat. May also contain Nuts, Barley, Milk, Soya, And Wheat.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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