Is Harvest Morn Strawberry Crisp Cereal Dairy Free?
Description
Sweet strawberry flavor and crunchy, irregular clusters create a crisp mouthfeel; commonly eaten with milk, used dry as a snack, or sprinkled over yogurt. Reviewers commonly note pronounced berry taste, steady crunch, and convenient portioning, while a few mention variability in cluster size and occasional excess sweetness, and packaging notes.
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Description
Sweet strawberry flavor and crunchy, irregular clusters create a crisp mouthfeel; commonly eaten with milk, used dry as a snack, or sprinkled over yogurt. Reviewers commonly note pronounced berry taste, steady crunch, and convenient portioning, while a few mention variability in cluster size and occasional excess sweetness, and packaging notes.
Ingredients
Oat Flakes (47%), Sugar, Rice Crisp (13%) (rice Flour, Sugar, Barley Malt Extract, Calcium Carbonate, Sunflower Oil, Emulsifier: Lecithins (sunflower)), Wheat Flakes (7%), Palm Oil, Freeze Dried Strawberry Pieces (2%), Flavouring. Contains: Oat, Barley, Wheat. May Also Contain Nuts And Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.