Is Harvest Morn Strawberry Crisp Cereal Vegan?
Description
Sweet strawberry flavor and crunchy, irregular clusters create a crisp mouthfeel; commonly eaten with milk, used dry as a snack, or sprinkled over yogurt. Reviewers commonly note pronounced berry taste, steady crunch, and convenient portioning, while a few mention variability in cluster size and occasional excess sweetness, and packaging notes.
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Why it's a maybe for vegan
- lecithins
- calcium carbonate
lecithins
Dietitian noteLecithin, often used in baking or seen in supplements, can be sourced from either plants or animals. Soy and sunflower lecithin are plant based.
Note by Rhyan Geiger, RDN
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Description
Sweet strawberry flavor and crunchy, irregular clusters create a crisp mouthfeel; commonly eaten with milk, used dry as a snack, or sprinkled over yogurt. Reviewers commonly note pronounced berry taste, steady crunch, and convenient portioning, while a few mention variability in cluster size and occasional excess sweetness, and packaging notes.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Oat Flakes (47%), Sugar, Rice Crisp (13%) (rice Flour, Sugar, Barley Malt Extract, Calcium Carbonate, Sunflower Oil, Emulsifier: Lecithins (sunflower)), Wheat Flakes (7%), Palm Oil, Freeze Dried Strawberry Pieces (2%), Flavouring. Contains: Oat, Barley, Wheat. May Also Contain Nuts And Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Cereal · Flake