Is Harvest Morn Vitamin And Protein Bars Chocolate, Peanut and Caramel Flavour Vegetarian?

Ingredients

Milk Chocolate With Sweetener (25%) (sweetener: Maltitols; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Sweet Whey Powder (milk), Emulsifier: Lecithins), Peanut Flavour Layer (14%) (humectant: Polydextrose; Beef Collagen Hydrolysate, Sunflower Oil, Caramel Syrup, Humectant: Glycerol; Emulsifier: Lecithins; Flavourings), Beef Collagen Hydrolysate, Concentrated Milk Protein, Polydextrose, Whey Protein Isolate (milk), Humectant: Glycerol; Calcium Caseinate (milk), Chopped Peanuts (4%), Soya Protein Crispies (soya Protein Isolate), Sunflower Oil, Caramel Syrup, Flavourings, Salt, Sweetener: Sucralose; Vitamin C, Niacin, Vitamin E, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin B12. Contains Milk, Peanuts, Soya.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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