Is Harvest Morn Yogurt & Fruit Bars Forest Fruit Vegetarian?

Ingredients

Wheat Flour, Forest Fruit Flavoured Filling With Raisins And Currants (31%) [raisins (63%), Currants (20%), Forest Fruit Preparation (17%) (glucose-fructose Syrup, Sugar, Humectant: Glycerol; Wheat Bran, Blackberry Pur�e (6%), Dextrose, Oatmeal, Gelling Agent: Pectin; Raspberry Pur�e (1%), Redcurrant Pur�e (1%), Raspberry Concentrate (1%), Redcurrant Concentrate (1%), Acidity Regulators: Calcium Citrates, Sodium Citrates; Flavourings, Acid: Citric Acid), Rice Flour], Yogurt Flavoured Coating (20%) [sugar, Vegetable Fats (palm Kernel Fat, Palm Fat, Coconut Fat), Skimmed Yogurt Powder (10%) (milk), Whey Powder (milk), Acid: Citric Acid; Emulsifier: Lecithins (soya); Flavouring), Sugar, Oat Flour, Vegetable Oil And Fat (rapeseed Oil, Palm Fat), Glucose Syrup, Inulin, Skimmed Milk Powder, Wheat Starch, Raising Agents: Sodium Carbonates, Diphosphates, Ammonium Carbonates; Salt, Emulsifier. Lecithins (rapeseed); Pasteurised Liquid Egg, Acid: Citric Acid; Flavouring. Contains: Wheat, Milk, Oat, Egg, Oatmeal. May Also Contain Peanuts, Nuts, Spelt, Barley And Rye.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Snack · Bar