Is Harvest Snaps Black Pepper Green Pea Snack Crisps - 3.3 Oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

packed on shared equipment with: milk
calcium carbonate
ascorbyl palmitate
natural flavors

packed on shared equipment with: milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Green Peas, Canola Oil, Rice Black Pepper Seasoning (Maltodextrin Spice, Salt, Sugar, Mushroom Powder, Onion Powder, Garlic Powder, Yeast Extract, White Distilled Vinegar Powder, Yeast Extract, White Distilled Vinegar Powder, Natural Flavors, Citric Acid), Calcium Carbonate, Vitamin C (Ascorbyl Palmitate [for Freshness]).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.