Is Harvest Snaps Crunchions Kick'n BBQ Red Lentil Snack Crisps 2.5 oz GERD Friendly?

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Bold, smoky barbecue seasoning delivers a tangy, slightly spicy taste across uniformly crisp, light crisps that snap with each bite. Shoppers report satisfying crunch, convenient single-serve packaging, and frequent use as a portable snack, lunchbox addition, or salad topping; some reviews note uneven seasoning, occasional crumbs, plus small bags often.

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Why it's a maybe for GERD friendly

tomato powder
red chile
vinegar powder
garlic powder

tomato powder

Dietitian note

Tomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

red lentils, rice, canola oil, bbq seasoning (sugar, brown sugar, garlic powder, salt, aged red peppers, red chile, maltodextrin, vinegar powder, tomato powder, yeast extract, extractive of paprika, natural smoke flavor, extractive of spice), paprika color (natural glycerin, natural extractives of paprrika, ascorbic acid, natural mixed tocopherols, quillaja extract, sunflower oil), calcium carbonate, rosemary extract

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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