Is Harvest Snaps Green Pea Snack Crisps, Wasabi Ranch, deliciously baked and crunchy veggie snacks with plant protein and fiber, 3.3-Ounce Bag (Pack of 12) Low FODMAP?

Ingredients

Green Peas, Canola Oil, Rice, Wasabi Ranch Seasoning (Cultured Nonfat Milk, Salt, Milk, Maltodextrin, Sugar, Tomato Powder, Onion Powder, Garlic Powder, Natural Flavors (Including Mustard), Yeast Extract, Natural Flavors (Pasteurized Milk, Cultures, Salt, Enzymes), White Distilled Vinegar Powder, Dehydrated Parsley, Chili Pepper, Spice, Citric Acid, Lactic Acid, Whey, Wasabi Powder), Calcium Carbonate, Vitamin C (Ascorbyl Palmitate), Contains: Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Harvest Snaps Green Pea Snack Crisps, Wasabi Ranch, deliciously baked and crunchy veggie snacks with plant protein and fiber, 3.3-Ounce Bag (Pack of 12) is available at 1 retailer

About this product

Snack · Pouch