Is Harvest Snaps Green Pea Snack Crisps, Wasabi Ranch, deliciously baked and crunchy veggie snacks with plant protein and fiber, 3.3-Ounce Bag (Pack of 12) Gluten Free?
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Ingredients
Green Peas, Canola Oil, Rice, Wasabi Ranch Seasoning (Cultured Nonfat Milk, Salt, Milk, Maltodextrin, Sugar, Tomato Powder, Onion Powder, Garlic Powder, Natural Flavors (Including Mustard), Yeast Extract, Natural Flavors (Pasteurized Milk, Cultures, Salt, Enzymes), White Distilled Vinegar Powder, Dehydrated Parsley, Chili Pepper, Spice, Citric Acid, Lactic Acid, Whey, Wasabi Powder), Calcium Carbonate, Vitamin C (Ascorbyl Palmitate), Contains: Milk
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.