Is Harvest Snaps Popper Duos Salsa & Cheddar Green Pea Crisps Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 11 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

skim milk solids
milk
milk fat
queso- cheese seasoning
buttermilk solids
cheese culture
nonfat dry milk
pasteurized milk
enzyme modified cheddar cheese
calcium carbonate
enzymes
+3 more

skim milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Green Peas, Canola Oil, Rice, Queso- Cheese Seasoning (whey, Salt, Sugar, Enzyme Modified Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Maltodextrin, Jalapeno Pepper Powder, Onion Powder, Green Bell Pepper Powder, Garlic Powder , Spice ( Conta Ins Musta Rd ) , Ci T R Ic Acid, Extr Active Of Annat To (color ), Natur Al Fl Avors (contains Milk), Extractive Of Tomato, Milk Fat, Skim Milk Solids), Yellow Cheddar Seasoning (whey, Salt, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Maltodextrin, Natur Al Fl Avors, Yeast Extract, Nonfat Dry Milk, Buttermilk Solids, Natural Color (extractive Of Paprika, Turmeric)), Calcium Carbonate, Rosemary Extract. Contains: Milk.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 12 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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