Is Harvest Snaps Red Lentil Snack Crisps, Tomato Basil, deliciously baked and crunchy veggie snacks with plant protein and fiber, 3-Ounce Bag (Pack of 12) GERD Friendly?
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Why it's not GERD friendly
- citric acid
- extractive of tomato
- white distilled vinegar powder
- garlic powder
- tomato basil seasoning
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Red Lentils, Canola Oil, Rice, Tomato Basil Seasoning (Maltodextrin, Salt, Sugar, Natural Flavors, Onion Powder, Garlic Powder, Tapioca Dextrin, Citric Acid, Spices, Extra Virgen Olive Oil, Yeast Extract, White Distilled Vinegar Powder, Extractive Of Tomato), Paprika Color, Natural Glycerine, Natural Extractives Of Paprika, Ascorbic Acid, Natural Mixed Tocopherols, Quillaja Extract, Sunflower Oil, Rosemary Extract, Calcium Carbonate, Vitamin C (Ascorbyl Palmitate)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Harvest Snaps Red Lentil Snack Crisps, Tomato Basil, deliciously baked and crunchy veggie snacks with plant protein and fiber, 3-Ounce Bag (Pack of 12) is available at 1 retailer
About this product
Snack · Pouch