Is Harvest Snaps Wasabi Ranch Baked Green Pea Snacks Vegetarian?

Ingredients

GREEN PEAS, CANOLA OIL, RICE, WASABI RANCH SEASONING (CULTURED NONFAT MILK, SALT, MILK, MALTODEXTRIN, SUGAR, TOMATO POWDER, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS [CONTAINS MUSTARD], YEAST EXTRACT, NATURAL FLAVORS [MILK, CULTURES, SALT, ENZYMES], WHITE DISTILLED VINEGAR, DEHYDRATED PARSLEY, CHILI PEPPER, SPICE, CITRIC ACID, LACTIC ACID, WHEY, WASABI POWDER), CALCIUM CARBONATE, ROSEMARY EXTRACT (FOR FRESHNESS)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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