Is Harvest Sprinkle Vanilla Cake Cookies - 7.7 OZ Vegetarian?

Ingredients

SUGAR, BLEACHED WHEAT FLOUR, WATER, EGG, SOYBEAN OIL, PALM OIL, CORN SYRUP, CONTAINS 2% OR LESS: CORNSTARCH, MODIFIED CORNSTARCH, WHEY, MONO AND DIGLYCERIDES, AGAR, PALM KERNEL OIL, SALT, POTASSIUM SORBATE (TO RETAIN FRESHNESS), COCOA, WHEAT GLUTEN, COLOR (TITANIUM DIOXIDE, TEA EXTRACT), NATURAL AND ARTIFICIAL FLAVOR, LOCUST BEAN GUM, SODIUM ALUMINUM PHOSPHATE, BAKING SODA, SOY LECITHIN, CITRIC ACID, PROPYLENE GLYCOL MONOESTER, POLYGLYCEROL ESTER, WHEAT STARCH, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, DEXTRIN, CONFECTIONERS GLAZE, CARNAUBA WAX, BLUE 1, RED 40, YELLOW 5, YELLOW 6, YELLOW 5 LAKE, YELLOW 6 LAKE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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