Is Harvest Sprinkle Vanilla Cake Cookies - 7.7 OZ Vegan?

Ingredients

SUGAR, BLEACHED WHEAT FLOUR, WATER, EGG, SOYBEAN OIL, PALM OIL, CORN SYRUP, CONTAINS 2% OR LESS: CORNSTARCH, MODIFIED CORNSTARCH, WHEY, MONO AND DIGLYCERIDES, AGAR, PALM KERNEL OIL, SALT, POTASSIUM SORBATE (TO RETAIN FRESHNESS), COCOA, WHEAT GLUTEN, COLOR (TITANIUM DIOXIDE, TEA EXTRACT), NATURAL AND ARTIFICIAL FLAVOR, LOCUST BEAN GUM, SODIUM ALUMINUM PHOSPHATE, BAKING SODA, SOY LECITHIN, CITRIC ACID, PROPYLENE GLYCOL MONOESTER, POLYGLYCEROL ESTER, WHEAT STARCH, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, DEXTRIN, CONFECTIONERS GLAZE, CARNAUBA WAX, BLUE 1, RED 40, YELLOW 5, YELLOW 6, YELLOW 5 LAKE, YELLOW 6 LAKE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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