Is Harvest Stone Brown Rice & Chickpea Crackers Gluten Free Tomato Basil -- 3.54 oz Vegan?

Ingredients

Organic Brown Rice Flour, Organic Chickpea Flour, Organic White Rice Flour, Organic Sesame Seed, Organic Tomato Basil Seasoning (Organic Tomato Powder, Organic Brown Rice Flour, Sea Salt, Organic Garlic Powder, Organic Spices, Organic Onion Powder), Organic Tapioca Starch, Organic Sunflower Oil

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Harvest Stone Brown Rice & Chickpea Crackers Gluten Free Tomato Basil -- 3.54 oz is available at 2 retailers

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