Is HARVEST WHEAT LIGHTLY TOASTED CRACKERS, HARVEST WHEAT Vegan?
Description
These lightly toasted crackers offer a mild, toasty flavor with subtle nutty notes and a crisp, flaky texture. Commonly used for pairing with cheeses, spreads, dips, or as simple snacks alongside soups. Customer reviews frequently also mention consistent crunch and versatility, with comments about freshness or packaging issues reported occasionally.
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Description
These lightly toasted crackers offer a mild, toasty flavor with subtle nutty notes and a crisp, flaky texture. Commonly used for pairing with cheeses, spreads, dips, or as simple snacks alongside soups. Customer reviews frequently also mention consistent crunch and versatility, with comments about freshness or packaging issues reported occasionally.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Soybean Oil (With Tbhq For Freshness), Whole Wheat Flour, Sugar, Sesame Seeds, Defatted Wheat Germ, Whole Wheat,contains 2% Or Less Of Salt, Corn Syrup, Malt Extract, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dried Onion, Whey, Soy Lecithin, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Soy Lecithin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.