Is Harvey Nichols Bombay Dal Vegan?

Ingredients

Gram flour noodles (61%), (gram flour, maize flour, potato starch, rapeseed oil, salt, turmeric, chilli, caraway seed), peanuts (18%), (peanuts, rapeseed oil, salt), lentils (7%), (lentils, rapeseed oil), chickpeas (6%), (chickpeas, rapeseed oil),� green split peas (6%), (green split peas, rapeseed oil), spices (chilli).� ��

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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