Is MEDIUM INDIAN BOMBAY POTATOES CHICKPEAS & POTATOES SLOW-COOKED WITH SPICES IN A ZESTY TOMATO SAUCE, MEDIUM INDIAN BOMBAY POTATOES Vegan?
Description
Prepared in a mildly spicy, zesty sauce, this ready meal delivers a hearty, chunky texture with tender pieces and a saucy consistency. Commonly used as a quick main or side, reviewers note authentic flavor, convenient preparation, reliable spice level, good portioning, and occasional variability in texture or seasoning between batches.
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Description
Prepared in a mildly spicy, zesty sauce, this ready meal delivers a hearty, chunky texture with tender pieces and a saucy consistency. Commonly used as a quick main or side, reviewers note authentic flavor, convenient preparation, reliable spice level, good portioning, and occasional variability in texture or seasoning between batches.
Ingredients
Water, Potatoes, Onions, Chickpeas, Tomato Paste, Sunflower Oil, Garlic, Salt, Ginger, Spices, Coriander, Cumin, Chili Pepper Powder, Cardamom, Turmeric, Mango Powder
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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