Is Harvey Nichols I Need Chocolate (As Much As Possible) Biscuits GERD Friendly?
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Why it's not GERD friendly
- dark chocolate chunks
- cocoa mass
- cocoa butter
- dark chocolate
- milk
dark chocolate chunks
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dark Chocolate (52%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin; Natural Vanilla Flavouring), Rolled Oats, Salted Butter (Milk, Salt), Sugar, Honey, Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Sultanas (4%) (Sultanas, Cotton Seed Oil), Pumpkin Seeds (3%), Dark Chocolate Chunks (2.5%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin; Natural Vanilla Flavouring), Sour Cherries (2%) (Red Tart Cherries, Cane Sugar, Sunflower Oil), Pasteurised Egg, Emulsifier: Soya Lecithin; Gelling Agent: Xanthan Gum; Mixed Spice.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Harvey Nichols I Need Chocolate (As Much As Possible) Biscuits is available at 1 retailer
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