Is Harvey Nichols Mexican Snack Mix Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soya
soy

soya

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Mexican mix (85%), [peanuts, (53%), corn, rice, starch (potato, wheat, corn, tapioca), vegetable oils (sunflower, soy, palm, rapeseed, oregano), wheat flour, salt, spices (black pepper, chillies, cumin, onion, paprika, turmeric, garlic, oregano), sugar, maltodextrin, tomato powder, onion powder, lecithine (sunflower, soy), whey powder (milk), yeast extract, flavours, milk powder, red beet concentrate, rosemary extract, glucose syrup, vegetable fat (palm), milk protein, colour (carotene, paprika extract, curcum), acidity regulator (citric acid), acid (citric acid, sodium acetate ), stabiliser (potassium phosphates, polyphosphates), emulsifier (mono- and di-glycerides of fatty acids, sodium stearoyl lactate], salted black beans (15%), [black beans (soya) (98%), salt].� � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � ��

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