Is Harvey Nichols Nut, Pretzel, Pea & Bean Mix Gluten Free?

Ingredients

Salted peanuts (25%), [peanuts (98%), rapeseed oil, salt], salted cashew (12.5%), [cashews (98%), rapeseed oil, salt], pretzel twists (12.5%), [wheat flour, salt, palm oil, malt flour (barley), emulsifier (mono-and diglycerides), yeast, acidity regulator (sodium hydroxide), antioxidants (tocopherol rich extract, ascorbyl palmitate), smoked flavoured almonds (10%), [almonds (95%), smoked seasoning (4%) [maltodextrin, salt, hydrolysed vegetable protein (soya, maize), yeast extract, smoke flavourings, anticaking agent (silicon dioxide, tricalcium phosphate), olive oil, garlic powder, antioxidant (rosemary extract)], rapeseed oil], chilli and lime cashews (10%), [cashews (90%), chilli & lime seasoning (8%), [sea salt, sugar, lactose (milk), onion, chilli, dried chilli sauce (chilli, vinegar, salt, garlic), dried malt vinegar (barley), acidity regulator (citric acid), garlic, cumin, yeast extract, coriander, dried  lemon juice, colour (paprika extract)], rapeseed oil], salted macadamia (10%), [macadamia (98%), rapeseed oil, salt], wasabi peas (10%), [peas (65%), corn starch, sugar, palm oil, modified corn starch, dextrin, salt, wasabi powder (0.3%) (wasabi, horseradish, thickeners (dextrin, gum arabic), modified corn starch), colours (copper complexes of chlorophylls, curcumin)], salted broadbeans (10%) [broadbeans (81%), palm oil, salt].                                                                                                                                                                 

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Where to buy

Harvey Nichols Nut, Pretzel, Pea & Bean Mix is available at 1 retailer

About this product

Snack · Pouch