Is HATCH & CHEDDAR KALE QUINOA MULTIGRAIN CRISPS, HATCH & CHEDDAR Vegetarian?
Why it's a maybe for vegetarian
- natural flavors
- lactic acid
natural flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
CHIP (BROWN RICE FLOUR, WHOLE GRAIN CORN FLOUR, POTATO STARCH, WHITE RICE FLOUR, OAT FIBER, TEFF FLOUR, QUINOA FLOUR, CANE SUGAR, KALE FLAKES, CHIA SEEDS, FLAX SEEDS), HATCH SEASONING (MALTODEXTRIN, DEHYDRATED CHEDDAR CHEESE {CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, ENZYMES], WHEY, BUTTERMILK, LACTIC ACID}, SALT, CANE SUGAR, SPICES, ONION POWDER, NATURAL FLAVORS, DEHYDRATED PARSLEY, GARLIC POWDER, YEAST EXTRACT, CITRIC ACID), SUNFLOWER OIL, SEA SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Snack · Piece, Dried


