Is HATCH CHILE CHICKEN SALAD MADE WITH WHITE- MEAT CHICKEN, CORN, BLACK BEANS & HATCH GREEN CHILES, HATCH CHILE CHICKEN GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
- green chiles
- distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHITE MEAT CHICKEN, DRESSING (SOYBEAN OIL, EGG YOLK, WATER, DISTILLED VINEGAR, SUGAR, SALT, MUSTARD FLOUR, MODIFIED CORN STARCH, CULTURED DEXTROSE [TO PRESERVE QUALITY]), CELERY, CORN, BLACK BEANS, RED BELL PEPPERS, SEASONING BLEND (SALT, SUGAR, ONION POWDER, GARLIC POWDER, PAPRIKA, CHIPOTLE PEPPER POWDER, XANTHAN GUM), GREEN CHILES, CITRIC ACID, BREAD- CRUMBS (WHEAT FLOUR, DEXTROSE, YEAST, SALT).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Spreadable