Is Hatch Chile Dressing & Dip - 8 fl oz - Good & Gather™ Gluten Free?

Ingredients

Nonfat Buttermilk (Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture [Microbial]), Canola Oil, Nonfat Yogurt (Cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Poblano Chiles, Distilled Vinegar, Less Than 2% Of Dried Hatch Chile, Dried Garlic, Egg Yolk, Maltodextrin, Salt, Corn Starch, Sugar, Spices, Xanthan Gum, Lime Juice Concentrate, Lactic Acid, Dried Onion, Dried Chive.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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